Embark on a flavor-packed journey with our 15-Minute Veggie Quesadillas—a delightful fusion of vibrant vegetables, gooey cheese, and zesty spices, all wrapped in warm, golden tortillas. In just minutes, you’ll craft a savory sensation that satisfies cravings and fuels your day with wholesome goodness. Each bite is a symphony of textures and tastes, from the crispiness of the tortilla to the creamy richness of melted cheese, complemented by the bold flavors of sautéed peppers, onions, and hearty black beans. Whether enjoyed as a quick lunch, a hearty snack, or a crowd-pleasing appetizer, these quesadillas promise to tantalize your taste buds and elevate your mealtime experience to new heights.
Servings: 2
Prep Time: 7 minutes
Cook Time: 8 minutes
Ingredients:
- 4 medium flour tortillas
- 1 cup shredded cheese (cheddar, Monterey Jack, or a blend)
- 1/2 cup black beans, drained and rinsed
- 1/2 cup corn kernels (fresh, canned, or frozen)
- 1/2 cup diced bell peppers (any color)
- 1/4 cup diced red onion
- 1 teaspoon ground cumin
- 1/2 teaspoon chili powder
- Salt and pepper to taste
- Optional toppings: salsa, sour cream, guacamole
Instructions:
- Prepare Filling:
- In a skillet over medium heat, add a drizzle of oil. Sauté the diced bell peppers and red onion until softened, about 3-4 minutes. Add the black beans and corn kernels. Season with ground cumin, chili powder, salt, and pepper. Cook for an additional 2 minutes. Remove from heat and set aside.
- Assemble Quesadillas:
- Lay two tortillas flat on a work surface. Divide the shredded cheese evenly between the tortillas, spreading it over one half of each tortilla. Spoon the vegetable mixture on top of the cheese. Fold the tortillas in half to enclose the filling.
- Cook Quesadillas:
- Heat a non-stick skillet over medium heat. Place the assembled quesadillas in the skillet and cook until golden brown and crispy on both sides, about 2-3 minutes per side.
- Serve:
- Remove quesadillas from the skillet and let them cool for a minute before slicing into wedges. Serve with optional toppings such as salsa, sour cream, or guacamole. Enjoy your quick and delicious Veggie Quesadillas!
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